The older I get, the faster I used to be.

That's kind of the theme of my training these days. I don't think I'm really chasing races these days but I still like working out and the process of training.  Still, things aren't as easy as they used to be.  Just means I need to be a little smarter and a lot more reasonable about how I go about doing what I'm doing.  Hence the blog.

I don't really expect much (if any) traffic but the thought of making my training journal public will keep me on my toes.

Welcome aboard.

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